home home
Major Growth Spurt Monarch butterfly caterpillars eat so much that by two weeks after hatching they have grown to 2,700 times their original size. --Contact Kids
home
Friday, November 21, 2008 
about guide story vault cyberclub game launch bible scope answer-matic prayer power product viewer connections subscribe
Strong for Life
Dick Nunez, champion weightlifter and host of 3ABN's Body and Spirit program, shows you how to build strength and increase your fitness with simple exercises. This eight-part series gives you a complete set of techniques for strengthening various muscles.




Exercises 1-3


Exercises 4-6


Exercises 7 and 8

Back | Home